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Swing Dances with Partner
Balboa
Balboa is traditionally danced with a partner to a style of swing music that originated in the Balboa Peninsula, in southern California in the 1920's, when dance halls could no longer accommodate all the dancers, and it became popular in the 30's and 40's.
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Solo Dance of Swing
Swing - Solo Jazz
Solo Jazz/Jazz Steps is an individual dance. It predates Lindy Hop and has come from a variety of different cultural traditions, but mainly from the Afro-American culture of North America. It shares the same name as the bustling city of South Carolina. Its dynamic style and spectacular sense of fun is closely identified with the wild spirit of the 1920's. It had a huge impact on the dance culture of the time, both for the complex coordination it requires and for the difficult steps-- rotation of the feet and waist and the flexing and extending of the arms and knees.
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Tap Dance
Tap dance is a dance native to the United States and at the same time it's a musical instrument which allows a high degree of improvisation and creativity. It's danced individually and its main goal is to make music with the feet with the help of a special iron plate--or "tap"--that is attached to the sole. Tap dance practice improves musicality and coordination, and some tap dance movements can be incorporated in swing dances such as Lindy Hop or Charleston.
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Solo Blues
Blues is traditionally an African American dance that can either be danced with a partner or alone; Solo Blues is for the latter. It came from North America in the early 20th century and became known in Europe in the 1920's. It's a smooth dance style with sensual moves and slow steps and plenty of room for improvisation. Most of the dance moves were inspired by traditional blues music, but it can be danced to any tempo as long as it has a 4/4 rhythm.
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Cardio Swing
In Cardio Swing classes you can learn how to dance Jazz Steps on swing music, mixing fast and medium tempos. This is an open level class so you don't need to know Jazz Steps before registering the course, the teacher will adapt the rhythm to the students in class. The pace of the class is dynamic and focused on body movements non-stop, with no pausing. The aim is to promote cardiovascular exercise on a funny way on swing rhythm.
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Urban Dance and others
Dance Hall
Classes will be focused on dancehall steps of all periods: Old school (from 80s to 2000), Middle School (200-201) and New School. Its different styles: Dancehall Queen (acrobracies and women's movements, Dancehall Gangsta (using many guns and fast feet) and Party Steps (these steps are very simple and fun and usually have a song).
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Twerking
Ven a mover tus caderas al ritmo de la música! En esta clase aprenderás la técnica y movimientos del bootydance, mejoraras tu flexibilidad , fuerza, y explorarás la cultura, origen y evolución del twerk. El objetivo es crear un entorno seguro donde poder aumentar tu autoestima, descubrir tu sensualidad y poder expresarse a través del cuerpo, todo al mismo tiempo que aprendes coreografías, acrobacias y técnica de la forma más divertida!
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