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Urban Dance and others
Heels Dance
Heels Dance es una variante del sexy style donde utilizaremos los tacones para dificultar los pasos y mejorar el equilibrio a la vez que se mejora la sensualidad y se trabaja la feminidad.
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Hip Hop
Hip Hop is a cultural movement that was born at the beginning of the 70's in the African American and Hispanic communities in the South Bonx, New York.
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Modern jazz
Modern Jazz es un baile que se basa en la técnica del jazz, la conciencia corporal, las vueltas, la conexión con el suelo y los movimientos que expresan las emociones con una estética moderna utilizando música comercial. Este estilo de baile es muy popular en la televisión, especialmente en los videoclips y lo practican en todo el mundo tanto niños y niñas pequeños/as hasta personas adultas.
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Contemporany
Contemporary dance is an artistic expression based on classical ballet's technique, but which comprises not-so-rigid movements. It was born as a reaction to the classical forms and probably as a need to more freely express an idea, a feeling or an emotion--just like in classical ballet but with corporal movements typical from the 20th and 21st centuries. The pioneer was I. Duncan, followed by M. Graham, and R. St. Denis, among others. The aims are: to develop the physical potential of each dancer respecting their limits and acting from relaxation and correct body alignment all while maintaining the goal of avoiding pain and harmful corporal habits. The technique is based on work with the body's weight, the correct use of the floor and flexibility. This is achieved by different exercices and choreographies, as the main goal remains the expression of an emotion through the body.
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Broadway Jazz
En el curso de Broadway Jazz trabajaremos por un lado la técnica del jazz, educando el cuerpo y mejorando la elegancia en el movimiento. Y por otro, realizaremos pequeños fragmentos de coreografías de los musicales más conocidos de Broadway, Cabaret, Chorusline, Fama ... Consiguiendo un gran repertorio de estilos y coreografías. Sin prisa, me gustaría que disfrutes del viaje y sin querer, acabes el curso con una postura digna de un sombrero de copa.
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Reggaeton
Aprenderás coreografías bailando al ritmo de tus temas favoritos de reggaeton, desde los temas más actuales hasta los más clasicos! Una clase donde no pararas de bailar, y aprender de forma dinámica. También ganarás flexibilidad, agilidad, memoria coreográfica, mejorarás tu coordinación y musicalidad. Si quieres ponerte en forma, aprender y divertirte, esta es tu clase!
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Twerking
Ven a mover tus caderas al ritmo de la música! En esta clase aprenderás la técnica y movimientos del bootydance, mejoraras tu flexibilidad , fuerza, y explorarás la cultura, origen y evolución del twerk. El objetivo es crear un entorno seguro donde poder aumentar tu autoestima, descubrir tu sensualidad y poder expresarse a través del cuerpo, todo al mismo tiempo que aprendes coreografías, acrobacias y técnica de la forma más divertida!
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Tango
Argentine Tango is known for its subtlety and sensuality. And also for their its creativity, dynamics and universal communication. We will learn to move to the rhythm of classical orchestras as well as the most modern trends. Step by step and knowing the dynamics and communication developed by the teachers, from the most traditional movements to the most modern. Always feeling comfortable and free to express ourselves in this dance of infinite possibility, discovering points in common with other improvisation dances such as swing or blues.
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Sexy Style
Sexy style es una disciplina de la danza urbana que nace con el concepto de bailar sexy, explorar nuestra sensualidad bailando y ser provocativo, perdiendo la vergüenza, ganando confianza y seguridad con tu cuerpo. También fortalece las piernas, los glúteos y el abdomen y en general ayuda a mejorar la forma física.
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Commercial Dance
Commercial dance es un estilo de baile que engloba muchos tipos de danzas (Hip hop, Jazz, Dancehall, etc.) para crear coreografías muy vistosas que recuerdan a los videoclips pop de grandes artistas como Miley Cyrus, Justin Timberlake o Beyoncé
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Teatro Lab - El Cuerpo Creativo
El taller es un espacio de investigación y creación artística a través del juego teatral, que integraremos con la exploración del cuerpo y el movimiento. Para todas las personas que tengan ganas de investigar la creatividad, imaginación y principalmente a sí mismas. Basaremos nuestro trabajo en los “ViewPoints”, una técnica de improvisación que nace en los años 70, en Nueva York. A través del entrenamiento desarrollaremos nuestra presencia, confianza, capacidad de improvisación y apertura. Propongo un viaje físico como forma de despertar a lo sensible, buscando crear desde la esencia de uno mismo.
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Solo Dance of Swing
Swing - Solo Jazz
Solo Jazz/Jazz Steps is an individual dance. It predates Lindy Hop and has come from a variety of different cultural traditions, but mainly from the Afro-American culture of North America. It shares the same name as the bustling city of South Carolina. Its dynamic style and spectacular sense of fun is closely identified with the wild spirit of the 1920's. It had a huge impact on the dance culture of the time, both for the complex coordination it requires and for the difficult steps-- rotation of the feet and waist and the flexing and extending of the arms and knees.
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Electroswing
Learn to give more energy to your dance, play with the rhythms and mix classic and new moves. The strong point of this style is the wide variety of resources that you can also add to your lindy.
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Tap Dance
Tap dance is a dance native to the United States and at the same time it's a musical instrument which allows a high degree of improvisation and creativity. It's danced individually and its main goal is to make music with the feet with the help of a special iron plate--or "tap"--that is attached to the sole. Tap dance practice improves musicality and coordination, and some tap dance movements can be incorporated in swing dances such as Lindy Hop or Charleston.
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Cardio Swing
In Cardio Swing classes you can learn how to dance Jazz Steps on swing music, mixing fast and medium tempos. This is an open level class so you don't need to know Jazz Steps before registering the course, the teacher will adapt the rhythm to the students in class. The pace of the class is dynamic and focused on body movements non-stop, with no pausing. The aim is to promote cardiovascular exercise on a funny way on swing rhythm.
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Super Followers
These courses are exclusively for Lindy Hop followers. We will work style, variations, solo blues movements, solo Charleston steps, Jazz steps, body building and stretching among other things. We will also teach how to apply these techniques while dancing with a partner.
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Empieza el día con energía
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The Stompers
Jazz Steps & Solo Charleston company, with new and adapted choreographies by Jana Grulichová, formed to promote Jazz Steps in Barcelona, offering shows in different places and not only in events organized by the school.
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Solo Charleston
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Swing Dances with Partner
Swing - Lindy Hop
Lindy Hop is a partner dance whose roots can be traced back to Afro-American dance styles. It was born in Harlem, New York in the 1930s from the Afro-American population who danced the jazz from that era--swing music.

Lindy Hop quickly became popular in the US and it extended to Europe through the professional troupes' shows, films and American soldiers sent to fight in WW1 and WW2.

After a few decades, Lindy hop was put aside for more popular dances such as rock’n’roll. It has become fashionable again around the world, especially in Barcelona, where more and more people are discovering it and falling in love.

Classes are focused on connection between the partners and musicality.

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Balboa
Balboa is traditionally danced with a partner to a style of swing music that originated in the Balboa Peninsula, in southern California in the 1920's, when dance halls could no longer accommodate all the dancers, and it became popular in the 30's and 40's.
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COLLEGIATE SHAG
Collegiate Shag is a swing dance that was popularized in the USA in the 30's and 40's. "Collegiate" is a descriptive term used to explain who was dancing or the way a dance was done, in this case, college kids dancing their own rebellious form of shag -- in 6-counts with many fun steps and variations.
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Lindy Routines
Este curso está enfocado a bailarines de Lindy Hop que quieren aprender coreografías y actuar en las fiestas de SM de fin de trimestre, entre otros eventos. Si te gustan los retos, tienes ganas de formar parte de un grupo de Lindy Hoppers con mucha energía, quieres perfeccionar los pasos y te motiva el espectáculo, éste es tu curso!
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Blues
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Rock & Roll
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Relaxed Lindy Hop
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Chill Balboa
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Fusion Dance
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